AJ Eriks

Profile

Many of us struggle silently wishing for change, but we are unable to see a way to get there. If this sounds like you, I am here to tell you that change is possible, and the other side is liberating. If you are struggling with depression, anxiety, or unresolved childhood issues, we can find ways to work through these issues together. I believe that at the end of the day there are three questions that if we can answer, we can get through anything in life. Those questions are: Who am I? Who do I want to be? How do I get there? I can help you begin to examine those questions and create new tools to help you understand those answers.

As a therapist, my role is to listen to the client, understand their needs, and develop a plan to best allow them to grow as an individual. I can utilize a variety of techniques including DBT, CBT, mindfulness, strengths-based, or other approaches. We will work together to build a trusting relationship where we can utilize the right technique.

I believe in the power of therapy, and the changes it can bring. If you are an adult seeking change, please reach out, and let’s start answering some of life’s questions together.